0403 305 424

Be Still & Chill

The place to just BE YOURSELF

Welcome to Be Still & Chill - Our mission is to create space where you can find caring, professional practitioners and instructors to connect with, to unwind, learn & rebuild. Supporting your health & wellbeing.

Come and enjoy, we have daily sessions and treatments for you.

 

 

We are open!

 

Remedial massage is available with Michele and  Elissa to help you with pain relief, injury prevention/rehabilitation and improving your mental health and of course some amazing you time.

 

Studio Pilates is available with Michele by appointment Tuesdays and Saturdays and the occassional Thursday for small groups of 3 or private sessions for duos and 1x1’s  in our fully equiped Studio in Brookvale. Michele can help with pain relief, injury prevention/rehabilitation, event training, pre and post surgery support and improving your mental health.

Thank you!

We want to say a huge thank you!  We’ve been finalists for the Northern Beaches Business awards forBest Health Improvement Service for the 5th year in a row – wowsers!

Thank you for being an amazing community. We really appreciate your business and feel really grateful we are able to share our passions and educate the community on good health and wellbeing.

Guidance is second to none.

At Be Still & Chill, Michele’s personalised instruction and guidance is second to none. She focuses on your specific needs whether they be injury rehabilitation, improving strength, flexibility & fitness, or just general well being.

G. Emerson

Awesome place for a massage.

So kind and awesome place for a massage. Highly recommended.

Lindsay

Elissa's massage technique is awesome!

Elissa’s massage technique is awesome and, I believe, unique. She is able to loosen and soften all those tight spots at the same time as sending you off into a semi conscious dreamland that can have you floating for hours afterwards. It’s the ideal dessert after a main course of pilates!

Greg