0427 969 777 michele@justb.net.au

Contact Improv Dance with Eamonn

 

It is a structured series of dance classes, and you can expect to learn a comprehensive introduction to the path of Contact Improv through attending.

You’ll learn this form of dance and its physicality, culture and through a complimentary practice of Non Violent Communication (NVC) a grounding in how to discuss it’s emotional aspects as well. I expect this to give you a strong grounding in the form, with skills which would see you able to comfortably practice into the future.

I am very delighted to be offering this work and I look forward to dancing with you x…… Eamonn

Spaces are limited to 15 attendees.

Please bring comfortable clothes to dance in, ideally pants and a long sleeve shirt. It’s best to avoid wearing jewellery as well as it can get in the way of the dance.

Learning Contact Improv is a very personal journey, and so whatever you need to feel comfortable in the space is welcome. So for example stepping out from certain exercises, choosing who you dance with or even simply watching for the whole time is all just fine.

Breathwork- Return & reconnect with Lynsey

 

A Healing Breath-work Journey designed to allow a return and re-connection with mind, body, soul.
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As the bridge between our mind, body and soul, the breath has the amazing ability to connect, unlock and release stored energy. In this beautiful consious healing breath-work session, an activated and connected breath-pattern will be used to intentionally oxygenate and awaken the energy within the body. When this happens, heavy or stuck energy (chi) is able to flow through the body and energetic parts are able return to wholness. This process creates a feeling of alignment and a beautiful experience of “peace” and sensation of “returning home”. It is a very healing practice for mind, body and soul.

Kirtan with Sound Samadhi

Join us for another blissful and healing evening of music, mantra, meditation, community and upliftment.

Sound Samadhi is comprised of a group of bhaktas dedicated to the path of the heart, bhakti yoga – this group includes everyone in our beautiful sangha/community who turns up to participate. Kirtan is the practice of transforming emotion through devotion, channelling our energy effortlessly upwards through mantra and sound, literally raising our vibration.

KIRTAN BY DONATION

Kirtan is a sacred spiritual practice for the upliftment of everyone, regardless of caste, creed, worldly status or religious inclination. For this reason, the event is by donation, allowing everyone to contribute in alignment with their own unique circumstances

CHILDREN WELCOME

Sound Samadhi looks forward to sharing another blissful journey together into the Heart of yoga and sound…

WHEN: 6pm-830pm Last Saturday of every month

INVESTMENT: By donation – Community Class.

Just show up no booking necessary.

Red Tent Womens Circle

The Red Tent is a space for women to come to relax, rejuvinate and connect with the local community each month near the New Moon. We regularly have crafting, sharing circles, feasting, activities/themes, meditations, ceremonies, movie nights, clothing swaps, and guest speakers.
There are wonderful women to meet, things to learn, yummy teas and plenty of comfy spaces to just kick back and relax in good company.
Visit www.redtentaustralia.com for more information on our global sisterhood.
Babes in arms are always welcome. Maidens (11-17 years) welcome for most Red Tent.
We welcome anyone who identifies as female.
Red Tent Womens Circle are run on a monthly basis, facilitated by Bex and Shaila.

The Third Eye – A Foundation for Awakening

Come and join us for an insightful discussion on the third eye! What is it? How is it used? How is it awakening?

The third eye is a universal pathway to the ‘teacher inside’. Found in both the Eastern and Western traditions, it is universally recognised as the ‘eye of knowledge’.

It opens a gateway for your awareness to go beyond the thinking mind, bringing awakening and clarity to your life

Grounded in a simple but profound meditation technique, awakening the third eye provides the foundation for a multitude of spiritual experiences to unfold.

Bring your questions and curiosity, and be inspired to journey into an extraordinary world inside!

Soul Vibing – Full Moon Sessions with Matt

This full moon let’s get OUT OF CONTROL.

“The more you try to control something, the more it controls you.” -Leon Brown

When we surrender and let go we allow ourselves to align with the divine flow of life. A resource far greater than anything we can imagine.

Join us for this powerful journey out of our heads, out of our ego, out of our limits, out of our fears, and into the flow of all that is.

Using a conscious and active breathing process and LIVE healing sounds you are guided to release the mental chatter of your brain and relax into your body. From this opened awareness you will connect to your body’s natural healing ability. In this deep state of relaxation you will transcend the conscious mind and be guided by your therapist to release mental, emotional, and spiritual blocks, which inhibit you from reaching your full potential. During the breathing process essential oils, reiki and other energetic modalities may be used to help you move into a state of harmony.

These Workshops are held monthly around the fullmoon. Click the book now link to see the time and date of the next session.