Events and Workshops
Theraparty
In fact, we love it so much we’ve created a form a partying that is guaranteed to light you up, set your soul ablaze, bring forth deep awareness and insight and inspire you into transformational action. All that and more in one night of partying. This is the power of a Theraparty!
What is a Theraparty?
It’s a party with therapeutic benefits. At its heart, a Theraparty brings joy to life. Therapartys are designed to make all of you come alive! Together we awaken peak states to bring forth insight and turn insight into meaningful action.
What do you do?
Theraparty is a Dynamic Fusion of meditation, games, movement, dance, sound/breath, reflective dialogue and taking your new found insights into action!!!
What are the benefits of Theraparty?
• Awaken your aliveness
• Experience deep, playful connection
• Gain a sense of the value of your participation
• Reinvigorated purpose
• Intensifying your sense of inspiration
• Deepening and magnifying your joy
• A mind, body, and spirit workout!
• Getting you into action in the areas of life you care for most
Theraparty brings you vitality, clarity and confidence, and leaves you ready to meet life as an all the more empowered creator. What kind of party can you say does all that?!
Holiday Family Yoga
DURING THIS WORKSHOP:
* Connect to your kids and your own inner child through fun yoga games and partner poses.
* Improve everyone’s strength, flexibility, coordination, balance.
* Learn tools to manage emotions.
* Help the whole family to become calmer.
* Relax and rejuvenate with gently guided relaxation.
INSTRUCTORS:
ADELE VINCENT – teaches children, corporate, and community yoga classes in Hatha and Satyananda styles, with a passion for yogi mantra/singing and mindfulness/meditation practices.
ANGELA TONKIN – highly experienced family and kids yoga teacher and Rainbow Kids Childrens’ Yoga Teacher Trainer.
COST:
$25/family, $10/person (pay now to reserve your spot, limited numbers, book early)
Aquarian Sadhana – KYC
A monthly event Sadhana, meaning ‘practice’, is a daily practice for Kundalini Yogis done in the 2 ½ hours before sunrise when the energy is most potent for deep meditation. The Aquarian Sadhana is a community practice that prepares our psyches to excel in this rapidly-changing global environment over the coming decades. The Aquarian Sadhana includes the recitation of the Japji (a poetic prayer that encapsulates the teachings and chanted in the spiritual language of Gurmukhi ); a kriya (set of yoga postures); and a series of mantras (chants) that Yogi Bhajan prescribed singing in a particular order for a total of 62 minutes as a supportive and uplifting practice to sustain us during the challenging times of the Aquarian Age.
“The greatest reward of doing Sadhana is that the person becomes incapable of being defeated… It is simply a means through which you can defeat all your miseries, misfortunes and handicaps.
TIME: 5am until 730am the 1st wednesday of the month.
INVESTMENT: By donation starting with a gold coin.
Red Tent Womens Circle
Kirtan and Sound Samadhi
Join us for another blissful and healing evening of music, mantra, meditation, community and upliftment.
Sound Samadhi is comprised of a group of bhaktas dedicated to the path of the heart, bhakti yoga – this group includes everyone in our beautiful sangha/community who turns up to participate. Kirtan is the practice of transforming emotion through devotion, channelling our energy effortlessly upwards through mantra and sound, literally raising our vibration.
KIRTAN BY DONATION
Kirtan is a sacred spiritual practice for the upliftment of everyone, regardless of caste, creed, worldly status or religious inclination. For this reason, the event is by donation, allowing everyone to contribute in alignment with their own unique circumstances
CHILDREN WELCOME
Sound Samadhi looks forward to sharing another blissful journey together into the Heart of yoga and sound…
WHEN: 6pm-830pm Last Saturday of every month
INVESTMENT: By donation – Community Class.
Just show up no booking necessary.
New Moon – KYC
From 7.00pm until 9.00pm every 3rd Friday of the month
Kundalini Yoga Collective runs this New Moon Ceremony, a journey through Kundalini Yoga and Mediation. The new moon is a potent time to release and renew. Releasing old ways of being that no longer serve your highest potential and renewing with positivity and transformation.
The new moon is fertile ground for new beginnings and a great time to sow the seeds of goals and intentions, start a new project or begin 40 day practice.
TIME: 7.00pm until 9.00pm the 3rd Friday of the month.
Sound Healing – KYC
Join the Kundalini Yoga Collective Northern Beaches Community for their monthly evening of Kundalini Yoga, meditation and sound healing. Experience your infinity and be immersed in the healing vibrations of the Venus Gong and the ancient medicine of the didgeridoo.
Sound has been utilised in various cultures for thousands of years as a tool for healing. Whether through the use of mantras, indigenous medicine songs or ancient instruments these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.
Sound helps to facilitate shifts in our brainwave state. The vibrations of the sounds synchronise our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). When our brains are attuned to its higher frequencies we can go into a state of deep relaxation, restoring the body and promoting healing.
TIME: 7.00pm until 9.00pm the 2nd Friday of the month
INVESTMENT: $20 Online or $25 onthe door.
Soul Vibing – Full Moon Sessions
This full moon let’s get OUT OF CONTROL.
“The more you try to control something, the more it controls you.” -Leon Brown
When we surrender and let go we allow ourselves to align with the divine flow of life. A resource far greater than anything we can imagine.
Join us for this powerful journey out of our heads, out of our ego, out of our limits, out of our fears, and into the flow of all that is.
Using a conscious and active breathing process and LIVE healing sounds you are guided to release the mental chatter of your brain and relax into your body. From this opened awareness you will connect to your body’s natural healing ability. In this deep state of relaxation you will transcend the conscious mind and be guided by your therapist to release mental, emotional, and spiritual blocks, which inhibit you from reaching your full potential. During the breathing process essential oils, reiki and other energetic modalities may be used to help you move into a state of harmony.
These Workshops are held monthly around the fullmoon. Click the book now link to see the time and date of the next session.
Contact Improv Dance Class
I’m very glad to be offering my first set of 6 week courses in Contact Improve. I’m grateful for everyone who has been attending my classes towards the end of 2017, and that so many have expressed interest in a regular offering.
It is a structured series of classes, and you can expect to learn a comprehensive introduction to the path of Contact Improv through attending.
You’ll learn it’s physicality, culture and through a complimentary practice of Non Violent Communication (NVC) a grounding in how to discuss it’s emotional aspects as well. I expect this to give you a strong grounding in the form, with skills which would see you able to comfortably practice into the future.
I am very delighted to be offering this work and I look forward to dancing with you x…… Eamonn
$90 6 weeks course
$25 for drop ins.
Spaces are limited to 15 attendees.
Please bring comfortable clothes to dance in, ideally pants and a long sleeve shirt. It’s best to avoid wearing jewellery as well as it can get in the way of the dance.
Learning Contact Improv is a very personal journey, and so whatever you need to feel comfortable in the space is welcome. So for example stepping out from certain exercises, choosing who you dance with or even simply watching for the whole time is all just fine.