(aka Michele’s 10 Week Challenge)
Michele’s bright idea for a 10 week challenge with a group of like-minded ladies was to find more energy, reduce pain, rehab injuries, lose her baby weight and get back to a size 10.
After 2 kids she has done it twice with great results, check them out.
“Pilates has done amazing things for my body and I started from the ground up again after 2 c-sections and labral tear (hip Injury). This was my bikini challenge, what’s your goal?”
Michele is going to find her 2 pack and is looking for a group of like minded people to join her!
“I don’t want a 6 or 8 pack, I’m not greedy, just 2 will do me fine :)”
Previous results for 10 week challenge.
2012 I lost 8.5kgs & 24cm in the 10 week challenge – after my first baby
- Before shot 8mths postnatal-Kaeli
- After shot 10mths postnatal-Kaeli
2014 I lost 11kgs and a crazy 48cm(!!) in 10 weeks after my 2nd baby. Wowzers!
Eeek! These are proud but vulnerable pics. I cringe at these pics, such a mug shot but it is real & honest. NO glamour shots from me.
It was hard but I reached 75% of my goals. I can get into my size 10’s again. Now I just want that 2 pack! Hehehe…
Care to join me?
- 3 x/week 1hr Pilates sessions to find your best self with more energy, less pain, less injuries, feel taller and better mental health.
- Initial Assessment to personalise your program
- Group Support to keep you motivated
- Nutritionist Available at an extra cost so you can nail it & find true wellness and the best you possible!
Studio Pilates 10 wk challenge 30 sessions $810
* 1hr $105 Assessment included in package. That’s a HUMUNGOUS 50% off SAVINGS!!!
CALL Michele on 0403 305 424 to chat about the Challenge and the next start date.