0427 969 777 michele@justb.net.au

Navlina Kalra

Bollywood Dance ~ Yoga

I possess a strong will and am determined to achieve my goals through the art of learning Yoga. I have become passionate and motivated with the ancient teachings of Pranayam that has transformed me in living a happier life and given me inner strength responding to situations rather than reacting and all in all connecting me with my inner self that has created balance flexibility and alertness.
I have obtained a Level One Hatha Certificate – 420 Hours at the Qi Yoga Academy at Freshwater, Sydney.

My Yoga classes will assist in postures, pranayama (breathing techniques) and meditation giving a spiritual experience to carry out. Yoga is very beneficial for inner peace, stress relief, increased energy and better flexibility and posture. My classes will fill your inner self in a calm, relaxed and stress free manner while also balancing a free flowing Yoga class that improves well-being and satisfaction.

I have been learning Indian classical dance since my childhood and I am a trained classical dancer. I am passionate about Bollywood dance and have also been learning it since my childhood from India and I want to share my thorough experience with everyone from all ages.

I teach Bollywood dance with a hint of a classical touch mixing it up as a Classical Bollywood routine that brings together traditional and modern influences in the classes. The Bollywood dance form mixes dramatic facial expressions, constant hand gestures, Indian folk dance such as Bhangra and classical dance such as Odissi and cinematic glamour coupled with intense footwork bringing together a modern Bollywood extravaganza experience.

Come join in and shake your hips and booty to some authentic, exotic and vibrant Indian beats! You will get a full body workout assisting in boosting coordination and rhythm. Whether you are a beginner or just love to move to music please join in on the fun that these classes will provide!

Starting 5th of August, Saturday 10:30am – 11:30am for Six Weeks

Check Timetable for workshops & classes

Cert Hatha Yoga instructor
Classical Odissi Dance

Availability

  • Check Timetable for workshops & classes
  • Monday 6pm

 

If you choose, you can be joyful every moment of your life. It’s time you made your choice.

Sadhguru